Meditation and Chronic Pain – PsychCentral.com (blog)

by admin on April 19, 2013

Meditation and Chronic Pain
PsychCentral.com (blog)
It has been suggested, many a time, that I learn meditation as a means to coping with stress, anxiety, depression, and of course, pain relief. According to an article on Web MD*, “Even very brief instruction in meditation appears to help people cope

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